In today’s digitally connected world, it’s easy to find ourselves spending more time on our iPhones than we intended. From social media to addictive games, the allure of countless apps can lead to hours of mindless scrolling and decreased productivity. Fortunately, Apple recognizes the importance of balancing our digital lives, and with the introduction of iOS, they have provided users with a powerful feature called App Limits.

How to Activate App Limits on iOS 16?

  1. Open the Settings app on your iPhone.
  2. Scroll down and tap on Screen Time.
  3. Enable Screen Time if you haven’t already done so.
  4. Tap on App Limits in the Screen Time menu.
  5. Select the app for which you want to set a limit.
  6. Set the desired time limit by tapping on Add Limit and adjusting the hours and minutes.
  7. Customize the days or time range if needed.
  8. Repeat steps 5-7 for other apps (optional).
  9. Enjoy!


Taking control of your digital well-being is essential in today’s technology-driven world. By setting app limits on your iPhone, you can regain control over your screen time and create healthier habits. With the easy-to-follow steps outlined in this tutorial, you now have the knowledge to set app limits and strike a balance between your virtual and real-life experiences. By implementing these limits, you can enjoy a more mindful and productive relationship with your iPhone, ensuring that it serves as a helpful tool rather than a constant distraction. Embrace the power of app limits and take charge of your digital life today.